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Blog posts November 2021

The Top 4 Benefits Of Reflexology


Massage has been utilized for centuries to relieve tension in muscles and connective tissues. Pressure is applied to the parts of the body that have muscles are strained. This increases circulation, decreases inflammation, and reduces discomfort. Massage is an effective method to boost your overall …

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What are the benefits of a massage for circulation?


Massage therapy involves the direct manipulation of the soft tissue of the body. There are a variety of massage techniques that can be used. Some use only fingertips, thumbs or fingers. Some may employ a special instrument. The principal goal of massage therapy is to relieve tension in the body or p…

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Hot Stone Massage: A Way To Relieve Stress


Hot stone massage is an ancient alternative form of massage therapy for healing. It is the process of applying of electric or heated stones to the body in order to ease tension, heal and ease pain. Although it's an old practice that's been in use for centuries all over the globe, it gained popularit…

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3 blog posts